1X1 private Session

Sixty Minutes
VIRTUAL
$200 CAD

This session is perfect for folks who are ready to pause and listen inward. It’s for those who long to explore their creativity as a pathway to self-discovery, who want to go deeper into their own process, and who are seeking a space that is individualized and shaped around their unique needs. If you are looking for a practice that invites curiosity, reflection, and the freedom to create without expectation — this space is here for you.

LET'S CREATE

An INTIMATE container to drop in, CREATE,

and witness what ARISES.

  • 01/ PRESENCE

    After a check in, Jessica will guide you through a short meditation or breathwork exercise. This moment of stillness will encourage full presence, an invitation to come out of the thinking mind and into the body.

  • 02/ CREATION

    Now, let’s create! Jessica will guide you through a tailored and personalised artful practice. The focus is on the creative process versus the final outcome.

  • 03/ REFLECTION

    Lastly, there will be time and space to reflect and integrate.

WHAT TO EXPECT

  • ✶

    Check In


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    Guided Meditation or Breathwork Exercise

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  • ✶

    Art Prompt

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  • ✶

    Reflections and Observations

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  • ✶

    Closing Exercise

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  • ✶

    Goodbyes

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